How can i recover emotionally from a hurricane disaster?

Recover emotionally: It will be tough. Many folks you know will do well during and after the hurricane but many will not. Fortunately the likelihood of a hurricane in Chicago is quite limited!

Support: from friends, family, private physician or psychologist.

Natural disasters: can have devastating effects emotionally, spiritually, financially and physically. We were hit by Ivan and Katrina & they rocked us to our core. Allow yourself to grieve your losses. Express your emotions. Find a support system. This type of event can sometimes bring communities together. Consider seeing spiritual adviser. If you get emotionally stuck - consider working with a therapist.

Emotional Recovery: You deserve recovery and healing from Hurricane disaster •Feel the WONDER of Life Force keeping you Alive •Feel the BLESSINGS of your Life •Express your feelings of anxiety, fear, panic, sadness, upsetness, anger to family and friends. •Set the goal to Accept the Losses •Believe in Healing powers of your Body and Mind •Have FAITH in Creator •See Therapist for intense feeling of fear and sadness