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A member asked:
How to gain weight.i do eat plenty of nutritious food but still im so skinny and underwreight.
A doctor has provided 1 answer
Big picture: Human body builds vary tremendously, and most of the world will envy a slim young person. "ideal weight" tables are subscience. If you can run a mile, or up four flights of stairs, or swim laps in a pool, and you feel good, perhaps this is the right body habitus for you. Don't garbage-up on empty calories. If you have unexplained weight loss, get with your physician.
Answered 9/28/2016
5.3k views
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