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A member asked:
I have abdominal pain after crunches. what can i do to soothe the pain?
A doctor has provided 1 answer
Keep it simple: For acute muscle discomfort, ice and anti inflammatory meds will work (not tylenol (acetaminophen).) if it's more chronic, apply heat, and take it easy. Skip a day or four to give your abs time to rebound.
Answered 8/15/2020
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