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A member asked:
I'm a male. 18 years old. i run track and the event: triple jumps puts a lot of stress on my legs and back. any special vitamins that i should take?
A doctor has provided 1 answer
Excersize is good: But do not over do it , u can take multivitamins , but try to avoid any medication that can be harmful.
Answered 2/6/2019
5.3k views
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