A member asked:

Can we do brisk walk during periods?

A doctor has provided 1 answer

Certainly: Yes you can take brisk walks during your period. As long as your flow isn't too heavy and you are otherwise healthy, your period does not need to limit any type of exercise!

Answered 7/23/2015

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Related Questions

A member asked:

When I get my period I get painful period pains I can't even walk?

A doctor has provided 1 answer