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A member asked:

Help i work 12 hrs & when i stand for period of time my lower bak start to hurt real bad & wen i walk it hurt worser & tighten up why? wat 2take 4 it

A doctor has provided 1 answer

Strains or Sprains: of the back muscles. Strains and sprains often heal on their own with home remedies, such as rest, ice and/or heat, gentle stretching and anti-inflammatory medication. Ice is generally used to reduce inflammation and swelling, while heat can help reduce muscle spasms.

Answered 6/14/2015

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