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A member asked:
What's the best path to getting a "beach bod"?
A doctor has provided 1 answer
Genes and hard work: It helps to be genetically blessed with a good physique. After that, eating a well balanced diet rich in fresh vegetables, fruits, whole grains; low in saturated fats; no tobacco; no more than one drink a day; regular exercise. Not an easy task.
Answered 2/25/2013
5.3k views
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