Get Virtual Care
For Businesses
About Us
A member asked:
What is the best advice for weight loss?
A doctor has provided 1 answer
Eat less, exercise: The only way to lose weight is by burning more calories than you consume. Any diet is designed to make you take in fewer calories. In the us, most people are more successful restricting carbohydrates in the diet in order to lose weight, so i advise a low carb/low starch diet. Exercise is a must if you want to increase your metabolism and sustain any significant weight loss.
Answered 8/8/2014
5.3k views
Thank
Related Questions
A member asked:
Weight loss advice, diet recommendations that actually work ?
3 doctors weighed in across 2 answers
A member asked:
Gym, weight loss, healthy choice, can you give me some advice?
A doctor has provided 1 answer
A member asked:
Any advice? I have heard that laxatives do not help with weight loss but i beg to differ!?
6 doctors weighed in across 2 answers
People also searched for:
What is the best solution for weight loss?
How can I the best weight loss aid!?
Cholesterol medicine advicor (lovastatin and niacin) side effects.?
Need advice on what is the the best muscle/weight loss protein powder or bar?
Need expert advice! where to find the best ephedrine (ephedrine sulfate) + caffeine supplements for weight loss?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
