What are some natural treatments for anxiety and panic disorder? what may be a good place to seek out assistance in chicago? thank you in advance.

Natural treatments: You may find help along natural lines at dr. Mercola's website www.Mercola.Com. Dr. Mercola has his main offices in chicago area. His website is very informative concerning natural, alternative and integrative practices. It is a good idea to call your doctor concerning a referral to specialists concerning anxiety and panic disorders.

See below...: Psychotherapy naturally assists in identifying & resolving underlying issues. Word of mouth referral or thru ur family dr. Or check out profiles for good fit in ur area @ www.Psychologytoday.Com +introduce urself to the very powerful self help tool of emotional freedom technique (eft); www.Eftuniverse.Com +mindfulness meditation & relaxation are very powerful tools too! wishing you well!

Support this!: Ayurveda has many tried and true techniques- check out www.Kanykumari.Us - a well respected ayurvedic center in milwakee, wi for good chicago referrals- pranayama (breath work), restorative yoga and abyhanga (oil massage) as well as shirodara- medicated oil poured on the "third eye" all have demonstrated efficacy- try it!

Face Your Fears: Facing one's fears head on is called desensitization or habituation therapy. You need to face your fears until you have a panic attack and then, do not do anything to try and make the anxiety go away. Allow the anxiety to wash over your body and you will eventually set yourself free from the anxiety.