A 44-year-old male asked:
20 year anxiety and panic sufferer any new treatment options?
2 doctor answers • 3 doctors weighed in
Specializes in Family Medicine
Meds and therapy: I have seen patients get a lot better with medication plus therapy. If there is a specific cause in a ptsd situation, a technique called emdr can work very well.
Exercise, regular sleep, relaxation exercises, avoiding excess caffeine…all are important, too.
4.6k viewsReviewed >2 years ago
4.6k viewsAnswered >2 years ago
Last updated Jan 10, 2015
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