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A member asked:
What will an elliptical help tone?
A doctor has provided 1 answer
Legs and arms: and above all heart. Elliptical machines provide cardio exercise for all 4 limbs without pounding of running on pavement or treadmill. They work best if you vary your intensity and pace. Thanks for trusting HealthTap!
Answered 4/30/2016
2.5k views
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