A 39-year-old member asked:
Could you give me some information about pre-workout supplements?
1 doctor answer • 2 doctors weighed in
Dr. Steven Charlapanswered
Holistic Medicine 39 years experience
Don't bother: Instead of using pills, try some mixed nuts and organic carrots before your workout. They are healthier and provide protein and carbohydrates.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsReviewed >2 years ago
Similar questions
A 48-year-old member asked:
Could you tell me some pre-workout supplements?
1 doctor answer • 1 doctor weighed in
Dr. Steven Charlapanswered
Holistic Medicine 39 years experience
Don't need them: Snack on nuts, seeds, carrots, or eat a fruit before instead.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsAnswered >2 years ago
Last updated Feb 5, 2016
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