A member asked:

Could you give me some information about pre-workout supplements?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Don't bother: Instead of using pills, try some mixed nuts and organic carrots before your workout. They are healthier and provide protein and carbohydrates.

Answered 2/5/2016

5.2k views

Thank

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A member asked:

Bloating from post-workout, could it be the mineral supplements?

A doctor has provided 1 answer