A member asked:

If i do lunges, squats, jumping jacks and toe touches everyday, will it help me tone my thighs?

3 doctors weighed in across 2 answers
Dr. M. Jan answered

Yes: But dont do excess exercise otherwise your whole body will start hurting. Start slowly, increase slowly till your body gets used to it.

Answered 10/4/2016

5.3k views

Thank
Dr. Jordan Steinberg answered

Specializes in Podiatry

Exercise is good: If you do specific exercised on a daily basis, you will be able to tone certain muscles.

Answered 8/22/2014

5.3k views

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