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A member asked:
If i do lunges, squats, jumping jacks and toe touches everyday, will it help me tone my thighs?
3 doctors weighed in across 2 answers
Yes: But dont do excess exercise otherwise your whole body will start hurting. Start slowly, increase slowly till your body gets used to it.
Answered 10/4/2016
5.3k views
Thank
Exercise is good: If you do specific exercised on a daily basis, you will be able to tone certain muscles.
Answered 8/22/2014
5.3k views
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Related Questions
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Do squat&lunge cause tiny hole(observed only when touched)on lower thigh for 4days now?Skin above hole is lighter,NOTdented.I wear comfy loose shorts.
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Lump on upper ab, right side. Hurts when I bend over or lay on that side. Also hurts to touch. What could it be? I do squats, leg lifts and push-ups.
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When I bend leg and pressure on it (squatting to pick st up) there is a visible bump and when I touch its very mushy. No pain. Mid calf. What cud be ?
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Calf pain, 2 days, no swelling,no discoloration, not hot to touch. Been in a squat position a lot lately; Only left leg hurts. Not on birth control.
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