A member asked:

I hurt my heel (bottom and inner side) and it hurts to walk. what can i do to speed up the recovery?

A doctor has provided 1 answer
Dr. David Hettinger answered

Specializes in Podiatry

NEED FOR SUPPORT!: Most shoes aren't that bad, usually it's the crummy insoles they come with! there are many possibe reasons (plantar fascitis leaps to mind) that you may have pain in the feet, but try arch supports like spenco polysorb (http://www.Spenco.Com/products/footcare/poly-sorb) and otc anti-inflammatories (like aleve). If these don't help, see a podiatrist.

Answered 1/20/2017

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Related Questions

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Why does the bottom of my heel hurt when i walk?

2 doctors weighed in across 2 answers