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A member asked:
Can a therapist help with low self esteem?
7 doctors weighed in across 4 answers
Yes, but u too: Yes, but you must believe too! therapy helps look into where that low self-esteem came from. Teased in first grade? Mom put you down? Find out where those messages were internalized from, and change them into positive self-talk!
Answered 1/25/2013
5.3k views
Yes: A therapeutic relationship with a mental health care provider can work wonders on the psyche.
Answered 1/25/2013
5.3k views
Yes: There are many therapeutic approaches that can help i prove self esteem, including cbt, fixed role therapy, gestalt, ta, emotion focused therapy, energy psychology, and more. The important thing is your relationship with the therapist and your willingness to intently deal with the issue through exploration and action.
Answered 5/15/2016
5.3k views
Yes: Psychotherapy is for helping with abnormally low self esteem or self worth. I recommend starting with someone soon. Take care
Answered 11/27/2017
3.8k views
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