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A member asked:
What kinds of things (foods, activities, etc, ) are healthy and unhealthy for your eyes?
A doctor has provided 1 answer
Anti-oxidants: Certain foods, mostly fruits(bilberry, blue berry, black berry, strawberry, and pomegranates) have the highest level. Other healthy nutrients include zinc, lute in, omega 3 fatty acids.
Answered 7/29/2015
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