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A member asked:
I sometimes have severe pms symptoms, especially frustration and anger. could manisium 200 mg or so and b6 help ease these symptoms?
A doctor has provided 1 answer
PMS symptoms: You deserve a medical evaluation for your PMS symptoms -- you can track them in detail for a couple of months to share with your doctor. By "manisium, " do you actually mean the mineral "Magnesium"? You may need more than 200mg/day; I suggest the glycinate form to avoid diarrhea. Avoid processed foods, and increase exercise too. http://tinyurl.com/ohe5ck Antidepressants may help anger especially.
Answered 11/28/2017
4.1k views
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