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A member asked:
34 m. have back pain in morning. any recommendations on a pillow to try?
A doctor has provided 1 answer
Keep spine aligned: There are many reasons that you may have back pain. A too soft mattress may be an issue. If you are a side sleeper and have back pain you should strive to keep your back aligned at night. Use a knee pillow between your legs so that your spine stays straight and so that your leg does not come over and twist your spine.
Answered 1/26/2015
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