A member asked:

I am terrified of being diabetic. is there any way around it?

2 doctors weighed in across 2 answers

Aim for ideal body: Weight, avoid simple sugars, exercise.

Answered 5/10/2017

5.3k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Type II Diabetes: You have lots of power. Live a healthy lifestyle. Exercise regularly. Maintain a healthy weight. Eat a balanced diet. Hydrate well. Aim for 8 hours of sleep per night. Keep a positive attitude !

Answered 5/10/2017

701 views

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