Perineal Massage: I usually recommend that perineal massage be done after a bath or shower. Mineral oil can be used with 2 fingers in the vagina to stretch the area between the vagina and rectum.
Answered 3/17/2017
5.4k views
See links: They don't give us nearly enough space to discuss that here, but great question! i advise all pregnant women to practice this starting around 34 weeks and wish all doctors did so! see http://www.Ivillage.Com/perineal-massage-your-how-guide/6-n-145602 and http://pregnancy.About.Com/cs/episiotomy/a/perimassage.Htm good luck! ps check out the book ina may's guide to childbirth!
Answered 3/28/2018
5.4k views
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question