I just thought i would let you all know that i found counseling to help me quit smoking. they give out counseling and free nicotine gum.

Congratulations: Quitting no small undertaking. Good luck be tough you can get it accomplished.

Great!: There are many programs, some from the american lung association and other groups which cna help offer support to quit smoking. I reviewed an article long long ago that found that people who eventually quit long term often made multiple attempts - indicating that if at first you dont succeeed - try, try, try again. Best of luck!