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A member asked:
I've had an ankle sprain for many days. what to do?
2 doctors weighed in across 2 answers
RICE: Rest, ice, compress, elevate see a podiatrist for further evaluation and treatment.
Answered 3/8/2014
5.4k views
Many possibilities: R.I.C.E. Rest, ice, compression, elevation. Immobilization with a splint or brace may be of benefit in the initial phase of recovery. Oral anti-inflammatory medication may help with the pain and swelling. Once improved, mobilization and physical therapy can help restore strength and function. Healing times may vary. Have it evaluated by a professional and get the appropriate treatment.
Answered 9/24/2014
4.4k views
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