RICE: Rest ice compression elevation. You may also want to try physical therapy.
Answered 6/6/2017
5.4k views
Offloading: Hello, Weather its due to a sprain or fracture, allowing the body to take its healing course and protecting/offloading the area maybe one of the best things you can do for a full and speedy recovery. Always important to seek the help of a specialist if the pain persists.
Answered 6/6/2017
667 views
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