A member asked:

What can i do to help my ankle fully heal?

4 doctors weighed in across 2 answers

RICE: Rest ice compression elevation. You may also want to try physical therapy.

Answered 6/6/2017

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Offloading: Hello, Weather its due to a sprain or fracture, allowing the body to take its healing course and protecting/offloading the area maybe one of the best things you can do for a full and speedy recovery. Always important to seek the help of a specialist if the pain persists.

Answered 6/6/2017

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How do you heal a bad ankle quicker?

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