You figure out: What is making the ankle bad. Once you do that you can try and fix it, brace it etc. A simple injection may help, all depending what the problem is. So, see a doctor, get a diagnosis and they will help formulate a plan to get that bad ankle into a good ankle.
Answered 12/11/2012
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A doctor has provided 1 answer
4 doctors weighed in across 2 answers
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