A member asked:

Besides drinking coffee, what can i do to stay awake during school?

A doctor has provided 1 answer
Dr. Alvin Lin answered

Get enough sleep!: Rather than consume caffeine to stay awake, get enough sleep whether it's 6hrs or 8hrs. Find out how much rest you need so that you don't need a nap the next day. Avoid heavy carbs at lunch. Exercise (even if only briefly) to avoid mid-afternoon lull. Sometimes a few jumping jacks, short walk, some pushups/chinups are all you need to get blood flowing. Stretch (discretely) & ask questions in class.

Answered 1/18/2013

5.4k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more