A member asked:

Usually the weekend i wake up at 6:30am to travel for 3 hours by train and i am extremely tired in the afternoon, while i'm not tired during my school week. i tried drinking coffee, redbull etc..

2 doctors weighed in across 2 answers
Dr. Richard Zimon answered

Specializes in Internal Medicine

Really: need more information...where are you travelling on the weekends??? Fatigue may be connected with anxiety....or boredom.. Just a few thoughts! Hope they are helpful! Dr Z

Answered 12/30/2017

436 views

Thank
Dr. John Chiu answered

Activity?: Ideally one should wake up at about the same time every a.m. to set your biologic clock. If your weekend schedule is quite different, it may disrupt you wake/sleep cycle. Lack of physical activity also contributes to fatigue (sitting 3 hrs in a train) and boredom is another.

Answered 12/30/2017

436 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more