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A member asked:
Usually the weekend i wake up at 6:30am to travel for 3 hours by train and i am extremely tired in the afternoon, while i'm not tired during my school week. i tried drinking coffee, redbull etc..
2 doctors weighed in across 2 answers
Really: need more information...where are you travelling on the weekends??? Fatigue may be connected with anxiety....or boredom.. Just a few thoughts! Hope they are helpful! Dr Z
Answered 12/30/2017
436 views
Activity?: Ideally one should wake up at about the same time every a.m. to set your biologic clock. If your weekend schedule is quite different, it may disrupt you wake/sleep cycle. Lack of physical activity also contributes to fatigue (sitting 3 hrs in a train) and boredom is another.
Answered 12/30/2017
436 views
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