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A member asked:
How can i stop over eating at night?
A doctor has provided 1 answer
Different strategies: Fill up on things like cucumbers, fruit, salad. Leave the kitchen by 9 pm. Get a milk frother to make what goes on top of a cappuccino. Pretend it is a fancy desert. Remove all tempations from the house. You can do it!
Answered 12/9/2013
5.4k views
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