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A member asked:
What is the method which an insomniac like me can stop eating late at night?
A doctor has provided 1 answer
Sounds like: you need a large "dose" of SLEEP HYGIENE Ask your Primary Care Provider for the steps you must take to address your insomnia..then the "eating late" habit will resolve itself! Hope this helps Good luck Dr Z
Answered 5/23/2015
2.8k views
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