HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

What is the method which an insomniac like me can stop eating late at night?

A doctor has provided 1 answer
Dr. Richard Zimon answered

Specializes in Internal Medicine

Sounds like: you need a large "dose" of SLEEP HYGIENE Ask your Primary Care Provider for the steps you must take to address your insomnia..then the "eating late" habit will resolve itself! Hope this helps Good luck Dr Z

Answered 5/23/2015

2.8k views

Thank

Related Questions

A member asked:

I'm going thru menopause and I'm getting hot flushes and night sweats or so suffering insomnia cause of night sweats what can I take to stop this?

2 doctors weighed in across 2 answers

A member asked:

I'm going thru menopause and I'm getting hot flushes and night sweats or so suffering insomnia cause of night sweats what else can I do to stop these?

2 doctors weighed in across 2 answers

A member asked:

I have insomnia late at night i tend to become manic, racing thoughts, greatest ideas, does insomnia trigger mania or is the mania triggering insomnia?

A doctor has provided 1 answer

A member asked:

Weaning off of .50 mg Xanax (sometimes only .25) taken at night for insomnia for several months. My psych NP said 2 weeks at .25 then stop. Does this sound right?

A doctor has provided 1 answer

A member asked:

If I take melatonin for insomnia every night, will my pineal gland stop functioning normally? I do not want to be dependent on an external synthetic drug for the rest of my life?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

Insomniac/depressive just given 5mg saphris (asenapine) / night + 100mg elavil / day (taken for 1yr). Need to stop binge eating at nite. Would early dosage help?
I was prescribed 30mg of vyvance. I took it at 12pm and i felt like an insomniac last night. If i stop taking it after one day will i be able to sleep?
I cannot sleep until late late at night because my insomnia/anxiety. How can I deal with this?
Looking for insomnia doc - not apnea doc. Pcp and I have exhausted all methods of search - looking for prof recommendations. (ins co is least help!)?
I think I have insomnia. I can't sleep and it's hard for me. When I sleep I wake up in the middle of the night and can't go back to sleep. Then when it's time to wake up my body doesn't want to wake up so I go back to sleep and I wake up late. Then my bod

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.