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A member asked:
Is it better to weigh myself every morning? or should i weigh myself every other day?
A doctor has provided 1 answer
Fortunately there is: No "right" answer. If a patient is monitoring congestive heart failure then close monitoring is needed. If one is on a weight loss program daily assessment could help reinforce progress, but the safe level of decrease is 2 lbs per week so weighing in 1-2 times per week is more than enough.
Answered 1/5/2013
5.4k views
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