I am constipated and gassy. due to me being constipated i am not able to pass the gas and my stomach is bloated. what do you suggest i do or take. ?

Beano and laxative: The real issue of constipation involves a good evaluation of acuity. Acute problems with constipation are usually related to dietary issues. Adding more water and a supplement of fiber like benefiber might help in that instance. The use of beano prior to meals and before bedtime may help the bloating. Constipation represented by a change in frequency may require the above plus laxatives.Judicious.