Wait between eating : Best to wait between eating, and exercising vigorously. You need to make sure that your food is digested, and not exercise vigorously using your muscles, because then you are directing the blood flow to go from your muscles instead of your stomach to digest your food. This can cause cramping, and gastric indigestion, and the symptoms you mention. Have your physician confirm.
Answered 2/26/2014
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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