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A member asked:
What kind of work out would i need to do to get a nice, ripped but aesthetic looking body?
A doctor has provided 1 answer
Try yoga: Yoga has so many variants, you are sure to find something which resonates with your needs. Since starting to practice 3 years ago, my flexibility, muscle definition and % body fat have improved. The instructors are compassionate guides who inspire you onward. The mind-body-spirit continuum works exceedingly well.
Answered 3/13/2014
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