A member asked:

Could you tell me what are good lunch ideas for lactose intolerant children?

4 doctors weighed in across 2 answers

There are many foods: The university of rochester medical center pediatric nutrition web page has a long list of lactose-free foods (plus things to avoid): www.Urmc.Rochester.Edu/childrens-hospital/nutrition/lactose-free.Cfm lactose intolerant persons (over age 3 yrs) can always take lactaid chewables or tablets with meals or snacks that contain lactose. Lactaid milk is fine, and comes as whole, lowfat, or nonfat milk.

Answered 1/10/2012

6.2k views

Thank

Lactose intolerant: Without milk products can have lunch meats, tuna, egg salad, chicken salad and other green salads. One can have soups without cream or milk. One can have lactose-free milk or take lactaid to subside having milk.

Answered 3/5/2019

210 views

Thank

Related Questions

A member asked:

How can you tell if your lactose intolerant?

11 doctors weighed in across 4 answers

A member asked:

What is good to eat when lactose intolerant?

6 doctors weighed in across 3 answers

A member asked:

If i'm not lactose intolerant, is lactose good for me?

5 doctors weighed in across 2 answers

A member asked:

What is lactose intolerant and how can you tell if you are?

A doctor has provided 1 answer