I wouldn't think lactose intolerance would be the cause of your mental state. You must see a psychiatrist ASAP before your depression gets worse. A combination of psychotherapy and proper medication will get you on the right track but don't delay in getting help. Regular exercise can help immensely. If alcohol is a factor you must avoid it.
Answered 7/23/2022
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You may have a severe allergy to dairy, not just lactose intolerance. Please see an allergist/ENT for diagnosis and treatment, and have a complete physical exam to rule out any other illness. If you find out you are not allergic to dairy then please see a Clinical Psychologist for psychotherapy and a Psychiatrist for medication.
Answered 7/23/2022
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