A 39-year-old female asked:
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why is fibre impt to our diet?

1 doctor answer
Dr. Martin Fried
35 years experience General Practice
3 c: Fiber in the diet helps prevent constipation, colon cancer and it may help to lower your cholesterol. It also can help to prevent diverticulr disease. Drink plenty of fluids too.
Answered on Jun 24, 2018
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