Proper Warmup: I treat a lot of musicians. Cold hands are a common problem, with several possible causes. The best treatment is a proper warmup before beginning to play. You should do 5-10 minutes of gentle exercise using big muscles prior to sitting down to practice. This can be walking up & down steps, squats, sit-ups, jumping jacks. Don't get all sweaty, but get your pulse rate up.
Answered 1/30/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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