A member asked:

How can i lose 75 lbs fast? i weigh 210lbs and im very worried about my weight and health but no matter what i do i can't lose wight?

A doctor has provided 1 answer
Dr. Leon Katz answered

Specializes in Bariatrics

Slow down: Your extra weight didn't come overnight nor should you lose your weight too quickly. Quick weight loss usually leads to a quick weight regain. Your best bet is to work with a nutritionist and join a gym to work with a trainer. The more legitimate your effort now the greater the chance of losing the weigh and keeping it off long term.

Answered 9/28/2016

5.4k views

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Im 20 yrs 5ft 2in and i weigh 225 pounds what can I do to lose weight fast?

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