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A member asked:
Is it good to eat every 2-3 hours throughout the day?
2 doctors weighed in across 2 answers
Not better not worse: There is an argument that grazing is good, but it is not traditional or convenient for most people. There is no compelling reason for most people to choose this method of nutrition over another.
Answered 9/28/2016
5.4k views
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Yes: Yes, healthy eating included a well balanced diet with small portions several times a day.
Answered 12/21/2012
5.4k views
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