Y do i fart every two to three min everyday? i seldom eat or drink gassy food. i realise, i fart mor e when i kep thinking abt it. y?wht should i do?

Flatus: Dietary changes are suggested for patients who complaint of excess flatus. These include a temporary trial of lactose and fructose avoidance, avoidance of sorbitol (which may be contained in diet foods and chewing gum), avoidance of ingestion of foods known to promote gaseousness (such as legumes and cruciferous vegetables), and a diet low in FODMAP. https://en.wikipedia.org/wiki/FODMAP