A member asked:

5 weeks ago - contusion & maybe sprain on foot - x-rays = no fracture; excess pressure (dance) = pain. how expedite healing? any natural anti inflama?

3 doctors weighed in across 3 answers

Occult fx: If your pain persists you may an occult fx. Get a repeat xray and see a podiatrist or orthopedic surgeon.

Answered 12/20/2012

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Arnica: Arnica is a homeopathic supplement that can speed up healing.

Answered 12/22/2012

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Dr. Payam Rafat answered

Specializes in Podiatry

Many choices: Ginger, garlic, cinnamon and turmeric are seasonings that have anti-inflammatory properties.

Answered 3/21/2014

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