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A member asked:
Who can i talk to about managing stress?
A doctor has provided 1 answer
Many people: Potential people to talk to about managing stress can include family, friends, colleagues, clergy, personal coaches, therapists, meditation teachers, and physicians. You can also read books and search online for ideas. A wealth of material is available -- more relaxation cd's than you could listen to in a lifetime plus blogs, magazine articles, and even entire programs like heartmath.
Answered 10/4/2016
5.4k views
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