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A member asked:
How much exercise do i need to get each week?
4 doctors weighed in across 2 answers
CDC recommendations: See cdc recommendations in the link below http://www.Cdc.Gov/physicalactivity/everyone/guidelines/adults.Html.
Answered 8/8/2013
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Exercise regularly : Most physicians recommend exercising 30 minutes a day, 5 days a week.
Answered 4/13/2013
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