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A member asked:

How much exercise do i need to get each week?

4 doctors weighed in across 2 answers

CDC recommendations: See cdc recommendations in the link below http://www.Cdc.Gov/physicalactivity/everyone/guidelines/adults.Html.

Dr Ali agreed

Answered 8/8/2013

5.4k views

Thank

Exercise regularly : Most physicians recommend exercising 30 minutes a day, 5 days a week.

Dr Walsh agreed

Answered 4/13/2013

5.4k views

Thank

Related Questions

A member asked:

Hello. I began to exercise last week and was out of breath. It was hard. Will this get easier the more I do it. Thank you. ?

A doctor has provided 1 answer

A member asked:

I had a sex with my boy friend but I'm sure its not deeper. i didn't get my periods now. i took an heavier exercise for the past couple of weeks. ?

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A member asked:

Who is less likely to get a PE? 1. People who exercise a few days a week, total 3 hrs a week. 2. People who exercise 1 day a week, total 3 hrs a week

A doctor has provided 1 answer

A member asked:

I get left side lower back spasms after exercise or when standing still? I use the stepper 45 minutes daily plus work with a trainer 3x/week

4 doctors weighed in across 2 answers

A member asked:

This is a question I can't seem to get a straight answer for: I haven't exercised for a week but I am still somehow losing weight, even though I am consuming more calories than burned. Im losing several ounces daily. What can I attribute it to?

A doctor has provided 1 answer

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