Sources of iron: The nih has an excellent website with lists of the best sources of iron, both animal & vegetable/grains as well as factors that affect iron absorption: http://ods.Od.Nih.Gov/factsheets/iron-healthprofessional/.
Answered 6/17/2012
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Iron in food: Iron is found in red meat, fortified cereals, and dark green leafy vegetables.
Answered 10/3/2016
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