A member asked:

Besides for eating right and exercising what can i do to stay healthy?

A doctor has provided 1 answer
Dr. Brian Sabb answered

Specializes in Sports Medicine

So many options: There are many great books on this topic, here is a short summary to answer your question: eating "right" and exercising is a great start. Others include proper oral hygiene, no smoking or tobacco use, if you drink do so in moderation. Protection during high risk activities including seat belts while driving, helmets while skiing, and if you are sexually active...Use barrier protection.

Answered 5/19/2013

5.4k views

Thank

Related Questions

A member asked:

Can just eating healthy and exercising make you lose weight?

A doctor has provided 1 answer