A 38-year-old member asked:
what are the health benefits of top roping?
1 doctor answer
Dr. Heidi Fowler answered
24 years experience Psychiatry
Top roping: Hi. For one, a novice can top rope without much fear of injury. It can help to build confidence and enhance safety while learning to climb. Top roping can help to develop balance and uses various muscles in the body.
Answered on Mar 27, 2013
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A 31-year-old female asked:
Dr. Forrest Jones answered
Specializes in Family Medicine
Try these ...: Not sure about "top 10", but I do like: Elder 411 (for caretaker role), Elder 911 (for caretaker emergencies), WebMD Mobile (RX & other info) & ... Read More
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A 46-year-old female asked:
Dr. Paul Grin answered
35 years experience Pain Management
And much more: Physical, mental and emotional improvements.
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A 29-year-old male asked:
Dr. Malina Milan answered
29 years experience Internal Medicine
Cardiovascular: Activity will keep your heart healthy and help you maintain a healthy weight. Take care!
A 32-year-old member asked:
Dr. Shivinder Deol answered
45 years experience Anti-Aging Medicine
Yes: If you can "recharge your batteries" with ~ 20 min midday siesta, it is very helpful with adrenal stress.
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