A member asked:

How effective is the malibu pilates chair at toning?

A doctor has provided 1 answer
Dr. Roger Palutsis answered

Specializes in Sports Medicine

Great: I recommend the pilate chair to my patients more for when they need additional stretching of tight joints. It works great. I does help with tone as well, but i would recommend an excercise that adds some joint loading to help with muscle development and bone quality (as long as you don't suffer from arthritis). Good luck!

Answered 3/24/2013

5.2k views

Thank

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