A 41-year-old member asked:
How many calories can swimming and doing krav maga(israeli self defense) burn?
1 doctor answer • 2 doctors weighed in
Dr. Heidi Fowleranswered
Psychiatry 27 years experience
500 to 800: Krav maga is estimated to burn between 590 (moderate exertion) to 800 calories per hour. Moderately paced lap swimming burns an estimate of about 500 calories per hour.
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5.3k viewsReviewed >2 years ago
Last updated Oct 23, 2017
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