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A member asked:

How many calories can swimming and doing krav maga(israeli self defense) burn?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

500 to 800: Krav maga is estimated to burn between 590 (moderate exertion) to 800 calories per hour. Moderately paced lap swimming burns an estimate of about 500 calories per hour.

Dr Omrani agreed

Answered 10/23/2017

5.3k views

Thank

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