A member asked:

How many calories can swimming and doing krav maga(israeli self defense) burn?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

500 to 800: Krav maga is estimated to burn between 590 (moderate exertion) to 800 calories per hour. Moderately paced lap swimming burns an estimate of about 500 calories per hour.

Answered 10/23/2017



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