Get Virtual Care
For Businesses
About Us
A member asked:
How can hatha yoga build self esteem and confidence?
5 doctors weighed in across 2 answers
Yes: Yoga and related meditation can help to lower stress and develop a sense of well being.
Answered 11/27/2017
5.4k views
Thank
Self Esteem : Various forms of yoga can create confidence by teaching you to have the ability to calm and control your anxiety and tensions. The calm that results from yoga practice can lift your spirits and produce feel good chemicals that combat a low mood. Best.
Answered 5/14/2016
4.9k views
Thank
Related Questions
A member asked:
Low self esteem & no confidence..Where can I find these things and feel better about myself?
3 doctors weighed in across 2 answers
A member asked:
I'm on a low income and i'd like to get help with my issues with self esteem and very low confidence without breaking the bank?
3 doctors weighed in across 2 answers
A member asked:
How can I improve my self-esteem or confidence? Dont say take dummy math or spec ed.
A doctor has provided 1 answer
A member asked:
How do I stop my face from going red even when I am not nervous or embarrassed i go red an it really messes with my self esteem and confidence ?
3 doctors weighed in across 2 answers
A member asked:
How to differentiate if my problem is low self confidence or low self esteem or social anxiety ?
A doctor has provided 1 answer
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
