What are some ways to control my anger issues?

Lots of ways: This is a common reason for referral to psychologists for cognitive behavioral therapy which can certainly help. Some individuals may need meds for an underlying psychiatric condition, but the efficacy of large group anger management "classes" is dubious. See:http://cpancf.Com/articles_files/angermanagementproductivedisagreement.Asp for an overview, links to other resources, and self-help books.

Anger: One simple tip- count to ten before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply ; slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for.