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A member asked:
What are some yoga poses that are good for pregnancy as well as helping with labor & delivery?
A doctor has provided 1 answer
There are many: I practice yoga, and while I am not sure of all of the names of the exact poses, pregnancy yoga is wonderful for stretching the hips, legs and back and increasing flexibility in those areas. Seek out an instructor certified for yoga in pregnancy.
Answered 6/24/2015
5.4k views
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